Yoga

At WeeCareClinic in St. Petersburg, Florida, Corinne Clynes, APRN, offers personalized yoga and respiratory therapy sessions that support physical healing, emotional balance, and stress relief. With over two decades of clinical experience in oncology and outpatient care, Corinne combines medical insight with holistic practices to help individuals reconnect with their breath, build resilience, and feel more at ease in their bodies. Whether you're recovering from illness or simply looking for more mindful movement in your life, these sessions are designed to meet you exactly where you are.

What is therapeutic yoga?

Therapeutic yoga is a gentle, individualized form of yoga that blends mindful movement, supported postures, and breath awareness to promote healing and reduce stress. Unlike traditional yoga classes focused on fitness or flexibility, therapeutic yoga is rooted in supporting the body’s natural ability to restore balance and improve function, physically, mentally, and emotionally.

Led by Corinne Clynes, APRN, each session is tailored to your health history, goals, and current physical condition. Whether you’re managing a chronic illness, recovering from treatment, or feeling overwhelmed by daily stress, therapeutic yoga provides a supportive space to slow down, breathe deeply, and move with intention.

What can yoga and breathwork help with?

Yoga and guided respiratory therapy offer a wide range of benefits and can be integrated into your wellness routine as a complement to traditional medical care. These sessions can support:

• Anxiety, overwhelm, and emotional stress
• Breathing difficulties, including shallow or restricted breathing
• Fatigue or lack of energy
• Tension in the neck, shoulders, hips, and back
• Joint stiffness and reduced mobility
• Immune support and lymphatic drainage
• Recovery from cancer treatment or surgery
• Prevention and management of chronic conditions
  

The techniques used are safe, effective, and designed for all ability levels. Corinne uses her clinical background to ensure that each session is not only restorative but also grounded in evidence-based practices that support long-term wellness.

What types of sessions are available?

WeeCareClinic offers flexible, appointment-only scheduling for both individuals and groups:

• One-on-One Sessions – $75/hour: Focused, customized support in a private setting.
• Small Group Sessions – $150/hour: Up to 5 participants, perfect for friends or family.
• Groups Over 5 People – Add $10/person/hour.
• Off-Site Corporate Classes – Flexible pricing for workplace wellness sessions; available upon request.

Whether you're coming in solo or looking to bring wellness to your team, Corinne works with you to create a plan that fits your needs, schedule, and comfort level.

How do I book a session?

To schedule a yoga and respiratory therapy session, call the WeeCareClinic office or use the online booking tool. Your journey to greater calm, clarity, and physical ease can start today.